Simple Ways To Amp Up Your Spicy Food Tolerance: There are things you can do to tolerate spicy food better.Don’t let an occasional bout of hiccups stop you from enjoying the heat in the next meal you bring to the table. While the jury is still out on the exact cause of spicy food hiccups, it’s a normal reflex found throughout the world. This increases the amount of carbon dioxide in your body and forces your system to concentrate on releasing the CO2 versus continuing to push out hiccups. If you choose an antacid, take one that contains magnesium as it helps calm the nerves including those irritated due to spicy foods.Īnother common remedy involves breathing slowly into and out of a paper bag. Try drinking a glass of water as soon as your hiccups occur, but if your meal was that hot, you were probably already reaching for that glass anyways. Another option us pulling on your tongue, eating slower or taking an antacid to stop your hiccups. You’ll need to see which works best for you. But there are a few options that you can try that are known to help. It’s a natural consequence to eating delicious spicy meals. Unfortunately, there is no quick fix to stop these hiccups from occurring. When you bite into a mouthful of food containing a large amount of capsaicin, it then causes irritation to your diaphragm which then leads to spasms-or hiccups.Īnother theory surrounding hiccups states that your diaphragm contracts rapidly in order to release the pungent air out of your lungs, but scientists have yet to prove the actual cause of hiccups due to eating spicy foods. This compound also causes your food to be more pungent-hence spicier. This compound is thought to be the main culprit in the cause of spicy food hiccups.Ĭapsaicin is the compound found in hot peppers which causes that intense feeling of heat and irritation in your mouth when you eat one. One theory is based off the amount of capsaicin found within your food. There are a few theories surrounding this phenomenon. What we do know is that food with a higher level of pungency-or spiciness-can trigger your hiccups. The answer isn’t as easy as you might guess.
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